Setting kids up for a successful school year means prioritizing their health, especially when it comes to sleep. “Sleep has a lot of critical affects for the body,” said UPMC pediatrician Dr. Glenn ...

Bedtime can be tricky for parents, especially when their child is experiencing behavioral sleep problems, but help is on the ...

This study introduces a novel deep learning architecture for automated sleep stage classification addressing the limitations of traditional methods which are often labor-intensive and subjective.

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing ...