Spread the love Greek Yogurt with Berries Veggie Sticks with Hummus Hard-Boiled Eggs Air-Popped Popcorn Apple Slices with ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

Rasheeda Bush and her son, Brian Bush, have together lost over 200 pounds using diabetes and weight loss medications.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Comedian Jim Gaffigan, whose new stand-up special, 'The Skinny', premieres on Nov. 22 on Hulu, has lost 50 lbs. with the help ...

Cucumbers are not only a low-calorie and healthy addition to salads, but they also provide various digestive benefits. Being a natural digestive aid, cucumbers help regulate blood sugar levels, aid in ...

It has been shown to enhance metabolism, making it an excellent addition to your weight loss regimen. The natural sweetness of pomegranate also satisfies sugar cravings without added calories.