Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

An expert has revealed the fruit that provides "most of the vitamins and micronutrients you need every single day" - and it's ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

"We're also getting extra fibre, which is going to aid in weight loss and make us more full," he added. Cucumbers were ...

A health expert has shared an in-depth look at the fruit that is "nature's solution" to low energy and is packed full of ...

"We're also getting extra fibre, which is going to aid in weight loss and make us more full," he added. Dr Livingood ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...