On the eve of his landmark birthday he posted a photo of himself on Instagram wearing £4,000 cryo compression boots to aid ...

Cristiano Ronaldo is a physical marvel, still performing at the highest level on the football field just days short of his ...

Cristiano Ronaldo remains in superb shape at the age of 40 and there is one key secret to his incredible longevity. The ...

Just days shy of turning 40, Cristiano Ronaldo outlandishly stretched ... Seemingly, protein is a cornerstone of Ronaldo's diet, essential for muscle repair and growth. He also favours complex ...

However, despite managing to reverse his biological age to an incredible degree, time catches up with everyone in the end.

I trained like Cristiano Ronaldo for a week! As one of the best footballers on the planet, and with one of the most intense daily routines of any athlete, this was a tough challenge. Watching the ...

There are "essential" steps you can take to stop skin ageing and make you look younger, just like the footy ace ...

The Portuguese star has reached his fifth decade, but there is another milestone focusing his mind. The magic number is 77 - ...