The perfect way to bust a craving these 3 ingredient protein cookies have a soft peanut butter center and 7 grams of protein ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me ...

This diabetes-friendly holiday recipe is naturally dairy- and gluten-free, but creator Yumna Jawad says you can also "try making the cookies vegan with a flax egg." Feel free to swap the peanut ...

But with these 21 sugar-free and low-sugar recipes ... dig into these diabetes-friendly holiday desserts, ranging from avocado chocolate mousse to sugar-free sugar cookies with almond flour.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

In White Burgers, Black Cash: Fast Food from Black Exclusion to Exploitation, writer and interdisciplinary scholar Dr. Naa ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

But by moderating your carb and sugar intake, you can likely dig into these diabetes-friendly holiday desserts, ranging from avocado chocolate mousse to sugar-free sugar cookies with almond flour. In ...