Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

The CEO and founder of Chobani was born into the dairy business. Ulukaya grew up in a Kurdish dairy-farming family that raised sheep in Turkey. After immigrating to the U.S. in 1994, Ulukaya used ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

One of my favorite things about summer is fresh strawberries! We love to go to a local farm and do the pick your own and come ...

Some people suggest that farting may burn calories, but no research supports these claims. Farting may help relieve intestinal gas and bloating, but it’s unlikely to burn calories. Farting ...

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

There are 9 calories in 1 gram (g) of fat, more than twice the amount in carbohydrates and protein. Because of this, fat gets a bad reputation for contributing to excess calories and weight gain.

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

However, fat has more calories per gram than protein ... and sprinkled into oatmeal or yogurt. Protein powder is a ...

Subscribe to our weekly newsletter for the latest in industry news, expert insights, dedicated information security content and online events.

Stay up-to-date with the latest and best audio content from CBC Listen delivered to your inbox every two weeks.