Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Staying on track with a nutrition or weight loss plan can ... reduced-fat cheese or non-fat Greek yogurt. These swaps can significantly lower your overall fat intake without sacrificing texture ...

Staying on track with a nutrition or weight loss plan can feel almost impossible ... Consider using lower-fat versions of dairy products, such as 1% milk, reduced-fat cheese or non-fat Greek yogurt.

Chobani and La Colombe are bringing the holiday cheer with a seasonal lineup that features a new Apple Pie Creamer and ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

Some people suggest that farting may burn calories, but no research supports these claims. Farting may help relieve intestinal gas and bloating, but it’s unlikely to burn calories. Farting ...

The CEO and founder of Chobani was born into the dairy business. Ulukaya grew up in a Kurdish dairy-farming family that raised sheep in Turkey. After immigrating to the U.S. in 1994, Ulukaya used ...

Instead, he told OK!, he made healthy swaps to his existing diet. "When I was looking at the calorie content of a bowl of cockles and a plate of oysters, I realised it was virtually non-existent," he ...