Packed with nutrients and flavor, this affordable canned vegetable is a culinary cornerstone for busy cooks. Here's why it ...

It's easy to think of processed foods as simply fast or packaged foods with a ton of added ingredients, but canned foods are ...

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Bake potatoes until fluffy inside and crispy outside, then let family members load them up with toppings. Set out chili, ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

From fresh berries to honey, learn which foods to buy in bulk—and which will waste your money, space, and possibly sanity.

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

You’ve probably heard the adage, “An apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.