The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

If you'd like a no sugar added option, opt for sugar-free Jell-O or a monk fruit sweetener instead of white sugar. Grapes work well because of their spherical shape, and there is no need to cut or ...

The International Delight Fat Dree & Sugar Free coffee creamers offer your favorite flavors with 50% fewer calories then regular creamer, and just 15 calories per serving! That means that I can still ...

Ozempic, Wegovy and Mounjaro are often the most popular weight loss drugs. While these medications help people lose weight, ...

While they have half to one-third fewer calories than table sugar, sugar alcohols are not well-absorbed and have a laxative effect if consumed in excess. Sugar alcohols are often used in sugar-free ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

sugar-free options are a fantastic alternative. Here are some delightful sugar-free cookie recipes that bring all the joy of Christmas without the sugar. Preheat the oven to 350°F (175°C).

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

There are 9 calories in 1 gram (g ... replacing saturated fat with refined carbohydrates may lead to blood sugar issues, weight gain, and increased risk of heart disease. You can estimate the ...