But if you're looking for a way to add even more texture to these leafy greens, then you need to try grilling it.

‘Spinach Lettuce’ comes from a multi-year collaboration between chef Dan Barber and lettuce breeder Bill Waycott. Salad lovers may no longer need to choose between spinach and romaine. Spinach Lettuce ...

All types of lettuce are healthy. Dark leafy greens—including lettuce, kale and spinach ,—are good sources of vitamins A, C, ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Trader Joe's recently released a plethora of exciting new items. Here's what you should keep on your radar this month., ...

A vegetable has been named the 'healthiest on Earth' by agriculture and nutrition experts, who say it's high in vitamins and ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.

Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...