Being a business owner is like you're are stuck on an independent treadmill for life. As an entrepreneur, you are always ...

Relaxing tunes trigger the release of dopamine, the “feel-good” hormone, lifting your spirits instantly.

There’s a mental health treatment happening right outside your window – if you can hear it over the traffic. Scientists have ...

Discover 33 thoughtful stress relief gifts to help your friends unwind and recharge. From cozy blankets to aromatherapy, find ...

These relaxation techniques offer some of the benefits of meditation — and you can do them pretty much anywhere, says Dr.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Travel can be stressful in the best of times. Now add in the high-level anxiety that seems to be baked into every holiday ...