Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Whether you're starting your day solo or sharing it with loved ones, it's time to rise and shine with one of these healthy ...

Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

The truth is, technology and coffeehouse chains are behind the evolution of the humble donut as a U.S. breakfast food. It was ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

To help avoid that 2pm crash at work, especially with the darker days starting so early, experts at Benenden Health are ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...