The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

Big-bellied beer swillers chomping down on crisps and lumps ... Meanwhile, at the gastro wine bar next door, svelte sippers ...

Jimmy Kimmel spotted a strange moment at Mar-a-Lago recently as screen icon Sylvester Stallone gave President-elect Donald ...

Tammy Slaton has dropped to under 300 pounds. The 1000lb Sisters star recently revealed she’s down to 281 pounds. Her drastic and oftentimes difficult weight loss journey has been chronicled on the ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Glastonbury has overhauled its ticketing system to address fairness. Customers willl now have to pre-register before the big sale.