Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry. Most-watched Netflix series racks up 8.6 million views in just 4 days Why your ...

RELATED: The 17 Best Low-Sugar Yogurts on Grocery Shelves How To Use Honey to Enhance Yogurt for Better Gut Health What do these findings mean for you? For starters, a small amount of honey can be a ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Ultimately, the best choice depends on your personal taste preferences and health goals. Both Greek and regular yogurt are packed with nutrients that can support gut health, immune function ...

Some brands even advertise that their soda will improve your gut health ... consume (yogurt, cheese, kefir, kimchi, sauerkraut, functional sodas) may not have as much effect on the health of ...