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Adding This to Your Yogurt May Boost Your Gut Health
Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry. Most-watched Netflix series racks up 8.6 million views in just 4 days Why your ...
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The Best Yogurt Combination for Gut Health, According to a New Study
RELATED: The 17 Best Low-Sugar Yogurts on Grocery Shelves How To Use Honey to Enhance Yogurt for Better Gut Health What do these findings mean for you? For starters, a small amount of honey can be a ...
IFLScience2d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
The healthiest baked potato toppings and the ones to avoid
There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...
verywellhealth3d
The Best Time of Day to Take Probiotics, According to Science
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
What You Need to Know About Vaginal Probiotics & 5 Picks OB-GYN-Approved to Shop
We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.