Just remember to avoid ultraprocessed foods and anything high in added sugar. These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack with a smear ...

Who would have thought that a delicious fruit like a kiwi might be used to shed extra kilos? It not only hydrates and tastes ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

I wasn’t aware of my weight as it crept upwards. Gradually, I realised I couldn’t buy clothes in normal shops any more. This ...

Lentils are brimming with fiber, which is crucial to satisfying your hunger and reducing your appetite. This food is rich in ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Meanwhile, at the gastro wine bar next door, svelte sippers make small talk while moving bits of salad around a plate and ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. The sheer volume of films on Netflix — and ...

Here’s how it works. Helping folks find the best TVs for their living spaces is one of the best parts of my day as Tom's Guide's Managing Editor for TVs and AV. I take great pride in the rigor ...

We’ll do the heavy lifting. You press play. By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox.