Extra virgin olive oil is known for its health benefits and delicious flavour. However, an expert is urging shoppers to check ...

The sauce can have more salt and fat than a burger. We ask the experts about everything pesto – and the recipes to try ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Spain's Deoleo, the world's largest olive oil producer, says one of the most challenging moments in the industry's history ...

Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...

Natural oils by have been used for centuries in skincare, haircare, and wellness routines due to their nourishing properties ...