Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Trimtone is ideal for women who plan to accelerate their weight loss journey by boosting their metabolism. As one of the best ...

As a beauty journalist, I can offer recommendations for the best mascaras without skipping a beat. Struggling with melasma? I ...

Always look for clinical results from a third-party testing facility before investing in a hair loss product. Below, we recap ...

Social media influencers are pushing testosterone therapy as a miracle pill. But health experts are warning of the risks.

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Menopause goes beyond hot flashes, with bone loss being ... testosterone in women, especially if they reduce aromatase. Some good examples are zinc and damiana. Best Testosterone Supplements That ...

Current U.S. dietary guidelines recommend that men eat about 38 g of fiber each day, and women eat around 25 g. Read More: 9 Things You Should Do for Your Brain Health Every Day, According to ...

The best protein ... they can be used for weight-loss purposes too. But Fontaine also says that women generally need fewer calories and less protein than men, so make sure you’re not over-consuming ...