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A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

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According to science, some of the best natural fat burners include green tea extract ... Some studies suggest they could also reduce belly fat. Omega-3 fatty acids, found in fatty fish, can ...