"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Julian Hearn, the founder of plant-based meal replacement company, Huel, comes from humble beginnings. He left school aged 16 ...

Huel, the meal replacement maker known for powdered food and “ready to drink” shakes, has posted a surge in profits as it ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Just wait until you discover the best WW Protein shakes! These shakes aren’t just a convenient snack; they’re a powerhou ...

This might be ideal if you’re using your shake as a meal replacement. But for a post-workout shake where faster protein absorption is preferred, sticking to just water is likely your best option ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Epic Nutrition has been inaugurated in Delhi and spearheaded by Madi Baker, offering health-focused smoothies and teas.

Try dishes like our Tofu & Roasted Vegetable Grain Bowl with Pumpkin Seeds and High-Protein Tuna & Chickpea Salad Sandwich for a nourishing meal that will help you stay healthy as you age.

With Christmas just weeks away, Aussies can now find the perfect gifts and best bargain buys during the Black Friday sales ...

However, the best time ... to just one shake unless your regular diet already meets your body's protein requirements. In certain situations, protein shakes can be beneficial for health issues ...