Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Here are eight superfoods for diabetics and pre-diabetics. A long-term study published by BMC Medicine involving more than 100,000 individuals found that eating a daily serving of greek yogurt ...

While some research suggests soy yogurt may outperform dairy when it comes to limiting risk for diabetes ... protein-loaded Icelandic or Greek yogurt is your best choice. Whether you’re buying ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar ... or as oatmeal toppings to satisfy your sweet ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Read on for a rundown of its health benefits, dietitian-approved tips for picking the best kind and ... such as someone with diabetes. Oftentimes, fruit-flavored Greek yogurt will contain added ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

When you have diabetes one of the best things you can ... Great choices are cottage cheese, Greek yogurt, tofu. Even eggs are really great ways to get your protein in. Protein is really good ...