Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

there's little evidence to suggest garlic and other supplements like vitamin C or echinacea can prevent colds or help you get better faster. However, some studies suggest garlic may have the following ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

Salad dressing has many other uses beyond, well, just salad. Here are some creative ways to use your dressing, whether it's ...

Cauliflower is also a great source of vitamins C, K, and folate ... Whether raw, roasted, or used in sauces, garlic adds both flavor and health benefits to any dish. Read more: 7 Years Later, Studio ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Who says your pup can't be a part of your Thanksgiving meal? We spoke to a vet and found out what your dog can and cannot eat ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

New clinical trials suggest that white button mushrooms, a common edible fungus, may have cancer-fighting properties.