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A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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Thomas Kraut was told he was just fat until doctors discovered a massive tumor in his belly. Doctors were convinced ... moved to Norway to work as an optician in 2008, while his wife, Ines ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

And a raft of other pills and potions are vying for the title ‘Nature’s Ozempic’. But do they really work ... fat burning, prevents fat accumulation and shrinks your belly’ and has ...