Cortisol—it’s an often-vilified stress hormone that’s been implicated for its role in excess belly fat and risk for a number of chronic ... So it’s no wonder you might want a pill that could lower ...

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

If we sat the same test in around a decade’s time, however, the tables might turn. On average, adult women perform better than men at such skills, explains Jill Goldstein, a professor of psychiatry ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.