Leaving out the Goji berries to make simple banana oatmeal cookies reduces the Weight Watchers Points ... Another option is to add unsweetened cocoa powder which is zero Points. You do lose that ...

This oatmeal banana muffin outshines all the other recipes by being free of flour, sugar, or oil. Banana keeps the batter moist and eliminate the use of oil and butter. Honey substitutes sugar, and ...

Unlock and remove lid. Step 4: Slice banana. Spoon oatmeal into 4 bowls and top with walnuts and bananas. Add additional brown sugar or milk to taste.

Incorporating green bananas and pairing bananas with oatmeal or nut butter can further enhance the weight loss benefits. Bananas are a good source of fibre, potassium, vitamin B6 and antioxidants ...

Oatmeal is rich in nutrients like magnesium, zinc, and fiber, which can help lower cholesterol, aid in weight loss, and lead to better gut health. "Oats help people feel full, decrease sugar ...