If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

Doctors have blamed the Atkins diet for a worrying ... remedial measures such as a laxative or supplement. 'But to avoid congestion you need a healthy diet for life that contains proper amounts ...

Stretching, acupuncture, and Botox are alternatives to supplements for leg cramps. Additionally, consuming a well-balanced diet with foods rich in magnesium, potassium, calcium, vitamin D, zinc, and B ...

magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...

Ways to support brain health include getting adequate exercise, sleep, and diet. Some people may seek supplement therapy to fill nutritional gaps in their diet and boost their cognitive health.

If you have trouble getting that much from your diet and have arthritis or are worried about wrinkles or sagging skin, a collagen supplement is worth considering. Pay attention to the type of ...