I’m a pharmacist and would never take these 3 supplements — beware a viral social media trend
Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is revealing the three types of supplements she avoids. “I think you’re gonna be ...
BBC19h
Does cooking kill the vitamins in your food?
In reality, while cooking can cause the loss of some vitamins and minerals ... tomatoes and lettuce), so a balanced diet will provide you with plenty of them. Some veg are more nutritious when ...