Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Contrary to popular belief, bagged potato chips aren't just a guilty pleasure; they also contain essential nutrients for the ...

Let's dive into how canned fruit can be a convenient, nutritious, and budget-friendly option for your daily fruit intake.

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Eating at Chipotle can be a great option for those looking to make healthy choices while on the go ... Rizzo recommends the ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.