Start doing these 8 things every day He said, “Five golden rules for quick weight ... Rule no. 3: Add all types of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

In addition to this, users will also get 100 free SMS per day. This plan is worth investing in for those users who want extended validity at an affordable price. This plan costs around Rs 5 per ...

From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

$1.7 billion: That’s how much has been spent on advertising for the presidential election since Labor Day, per ad tracker ... outspending Republicans, $22.5 million to $16.9 million.

Continues Bruni, "Adjust your diction diet. Why can't Harris be cooking ... as Shakespeare's Cleopatra describes her "salad days" (1608), neither Harris nor Trump exhibits speech that exemplifies ...

While Day has a respectable record against top-10 teams, he has had much less success against teams that were in the top five of the Coaches Poll at the time of the matchup, with a 3-6 mark in ...

During his press conference Tuesday, Ohio State coach Ryan Day said the Buckeyes are excited for the opportunity to be on that top-five stage again. No. 1 Oregon beat Ohio State 32-31 on Oct. 12. " ...

SNEF defined a four-day work week as a schedule under which employees work four days a week totalling up to 36 hours, instead of the usual five days for up to 44 hours. Compensation would be the same ...