While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Image Credit: Liv friis-larsen / Shutterstock In a recent randomized controlled trial published in the journal Foods, ...

Discover how a key nutrient in your diet could hold the secret to a longer ... because it improves nicotinamide adenine ...

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...