Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Broad Jump – 3 sets of 10 reps Side Plank Dips ... The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength.

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. 10:21 This standing belly fat blast workout with fitness ...

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home ... 10:21 This standing belly fat blast workout with fitness expert Denise Austin ...

RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat What You Need: A rower and a timer. This workout involves ...

Now you've seen the best stomach exercises, here's your 360 approach and all the factors to bear in mind if burning belly fat is your goal. Strong abs have a naturally muscular look. However - and ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...