Your new regime kicks off with a strict detox diet - great ... simmered for 10-15 minutes in water (no salt). Discard the vegetables and drink the liquid throughout the day. Day two: Today ...

High Cholesterol Management Diet Tips ... of green tea each day can promote heart health and improve cholesterol levels. Lemon water is a straightforward but potent detox drink.

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

However, it is advisable to consult a nutritionist or a dietician before making any changes to your diet routine.

It is that crazy season once again of consuming funny concoctions and starving our bodies after indulging during the festive season. People will go to great lengths to clean their systems in detox ...