Let me just say it’s one of the most versatile athleisure brands out there.

Here’s a primer on some of the most popular styles, followed by a big caveat.

In Trumbull County, people could practice yoga while adoptable cats and dogs took turns playing around the room on Saturday.

Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

Yoga Lee Studio will bring a chair yoga class and a balance class to the Lee Library, 100 Main St. Both classes are free and registration is required. A registered yoga teacher will lead the chair ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...