If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Chelsea defender Wesley Fofana was seen hobbling onto the field after the London derby (Picture: Getty) Wesley Fofana was ...

The search resumed on Saturday morning after a person was reported to have entered the water near Menai Suspension Bridge on ...

We found some crazy Amazon deals ahead of October Prime Day. Save more than 50% on Titleist golf balls, Carote cookware sets, ...

Research shows you burn about 20 times more calories going up stairs than walking on flat ground. Even going down stairs you ...

The first gap was the Darien Gap between Colombia and Panama, the second was the Bering Strait between the US and Russia, and ...

Brit adventurer Karl Bushby has to conquer one huge problem before he can call time on his Goliath Expedition and make it ...

Here are nine things my grandpa has taught me, because September will always be known to me as his birthday month.

The Lower Sackville area has access to a new section of trail after an investment of over $680,000 from the federal, provincial, and municipal governments and non-profit organizations.

Brockton School Police have arrested a man in connection with Tuesday's sexual assault of a middle school student.

Throughout the book, James contends that faith produces a true action and reflection of Jesus. In other words, if these people who call themselves followers of Jesus truly believe it, their lives will ...

Westbrook Police is investigating a series of gunshots that were heard late Friday night. Officials are asking for the public ...