"Milk is part of our food culture," the chair of the nutritional guidelines' working group points out in response to feedback ...

Brits could be at risk of catching an illness this winter if they don't get enough of this one vitamin, according to an ...

Dr Hilary has shared some health tips to help people stay well during the colder months, as it's reported that this is the ...

Turns out not only did she believe I had the onset of androgenic alopecia (also referred to as female pattern hair loss) – as ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

A new study conducted in Lebanon has found that vitamin D, when taken with calcium, can lower blood pressure levels in obese older adults. The study, conducted on obese individuals, however, makes it ...

Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure.

Taking vitamin D and vitamin K supplements to ward off seasonal affective disorder probably isn’t the best approach. Instead, ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

Unfortunately, this keeps many of us increasingly indoors and limits our exposure to natural sunlight, which happens to be a ...