Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...

Study finds AI chatbot significantly improve symptoms for those suffering from major depressive disorder (MDD), generalized ...

Neurodiversity-affirming care has gained attention for its focus on lived experience and autonomy. Learn why this movement is ...

Practice self-compassion, and watch as it transforms your mindset, your ability to achieve your goals, and your relationships ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

Your hobbies influence how you’re seen at work. Find out when to share them and why it can shape your professional success.

Being cut out of an adult child's life can be agonizing for any parent. You can't change your child—but changing your own ...

Jeong can also mean a kind of hygge, the Danish word for the feeling of coziness when one gathers around a fireplace with ...

Decision-making capacity alone shouldn't dictate anorexia treatment. A multidisciplinary approach balances autonomy and care ...

A parasitic infection transmitted to humans by cats affects billions of people and can alter their behavior. New research ...

Trauma disrupts trust, safety, and control. Recovery is possible through therapy, support, and small steps that help ...

Many of us long for perfect adult friendships. But real connection is built on consistency, vulnerability, and being “good ...