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The back to school 'ritual' that could help ease your child’s anxiety

A short daily reflection could be the key to helping your child start the new school term with confidence, according to experts ...
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Forget the gym, Aldi's £27 battle rope will help you 'incorporate exercise into your day' and tone up muscles you didn't know you had

Aldi’s £26.99 battle rope provides a full-body workout at home, no pricey gym membership needed – and you don't need loads of space.