This exercise works every major muscle in your body at once - here's how to do it properly
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
What’s the secret to a good night’s sleep? It might have to do with your sleep position.
We're all after a night's sleep that makes us feel restored and rested for the next day. What does sleep position have to do ...
Toughing It Out At Work: Do 5 Things For Your Mental Health Instead
Toughing it out at work isn't the answer to burnout reduction. Pushing through stress is stress mismanagement that fuels ...
Stop Second-Guessing Yourself At Work And Build Confidence To Succeed
Many smart professionals second-guess themselves at work, but confidence is built through action. Learn how Albert Bandura’s ...
A guide to sauna etiquette for Londoners... here's how not to embarrass yourself
With the opening of two new public saunas in the capital, Londoners are going sauna mad. But do you know ‘sauna code’? Here’s ...
Moneyweb8d
Common mistakes made by do-it-yourself investors – Part 3
The biggest challenge investors must confront is overcoming their own biases and refraining from making decisions driven by ...
Khaleej Times on MSN5d
Dubai: Do you find yourself eating away your feelings?
Explore the complex relationship between food and emotions in Dubai's vibrant dining scene. Learn how emotional eating can ...
Do you find yourself talking to yourself? Here’s what science says about your personality type
Talking to yourself during daily activities can enhance mental clarity, problem-solving, and memory retention. Research shows ...
How to host a DIY tarot night
Tarot reader Daniel Pillai’s tips for creating an insightful evening of self-reflection — solo or with friends.
With the Consumer Agency on Pause, Here’s How to Protect Yourself
Rules on bank and credit card fees, medical debt and payment apps are in limbo. One thing you can do is carefully check your ...
Card skimmers are on the rise. Here’s what you can do to protect yourself
Tapping to pay can be safer than swiping or inserting a card at a checkout register, according to these experts.
Yami Gautam reflects on returning to work nine months after son’s birth; says, “Never ever tell yourself I can’t do this”
Yami Gautam welcomed her son, Vedavid, in May last year. Nine months postpartum, she resumed work, filming Dhoom Dhaam with ...