Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a ...

Just 1 ounce of Swiss cheese contains 53 milligrams of sodium, along with 8 grams of protein and less than 1 gram of ...

This rich and simple parfait uses ricotta cheese instead of yogurt. Each serving has 16 g of protein, and the recipe takes just 16 minutes to prepare.

You can think of the ricotta as an alternative to cream cheese and put it on a bagel, too. Even better, spread it in a wrap or sandwich; the mild cheese pairs nicely with turkey, ham, and fried eggs.

Ricotta cheese is a creamy, high-protein, low-carb dairy product that's rich in calcium, selenium, phosphorus, and several B vitamins. You can add ricotta cheese to egg dishes, dips, and soups.

View Recipe Ricotta & Yogurt Parfait Reminiscent of a lemon cheesecake, this healthy dish is easy to throw together.

Why Add Ricotta to Boxed Cake Mix Like sour cream or Greek yogurt, ricotta cheese will add a significant amount of moisture to baked goods. Due to the fact that it’s considered a mild cheese, it won’t ...

1. Lightened Up Dark Chocolate Strawberry Cheesecake Bars If you’re hosting a dinner party or having a date night at home and ...

The best Golden Girls inspired cheesecake recipes If you love cheesecake, consider this your cheat sheet to some of the best flavors out there.