Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

NHS GP and TV medic Dr Amir Khan shared his "perfect" go-to lunch which keeps him full and helps with weight loss.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

The salad, bursting with flavourful ingredients and health benefits ... Its high protein content is one reason why quinoa is ...