Everyone’s body size and shape are unique, and it’s important to remember that when setting a weight loss goal. Achieving a ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...