Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

The eatery is an ode to heritage hawker cuisine, as well as the historical significance of Tiong Bahru, which is Singapore’s ...

Rizzo recommends the Go Half Veggie bowl, which comes with a half portion of ... Planells points out the difference between a ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...