When it comes to staples in global cuisine, rice and pasta reign supreme. Rice is a cereal grain that is typically grown in ...

You may think that there are no carb friendly pasta alternatives but you would be wrong. From plant-based macaroni to vegetable noodles, there are so many options available for those on a low-carb ...

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

If you love pasta but want to limit your carb intake, ... It contains several vegetables, including six spaghetti squashes, 1 1/2 yellow onions, six bell peppers, and nine Roma tomatoes.

"Pasta has historically had a bad reputation due to the recent low-carb trends," he said. "But there's certainly no need to avoid pasta—or any carbohydrate." Many people avoid carbs because of ...

As long as you’re choosing low-carb vegetables and staying within the 20 to 50 g carbohydrate limit recommended on the keto diet, you can still get important nutrients and fiber, Kaufman says.

Root vegetables contain a lot of starches, which means that they’re rich in carbs that your body turns into glucose (a type of sugar) to use for energy. Your body needs carbs.

3 scallions, sliced. 1/2 cup basil leaves, torn into small pieces. 1/4 teaspoon salt. 1/4 teaspoon freshly ground black pepper. 1/4 cup grated Parmesan cheese ...

Add vegetables and cook until tender, 5 to 7 minutes depending on vegetables. Add tomatoes and saute 2 minutes, then stir in pasta and toss to coat strands. Taste for seasoning, adding salt and ...

This one tip will have you cooking pasta like a professional (Image: Getty) (Image: Getty) ...