A brilliant, tasty option for those with dairy allergies and intolerances, Cocos Organic Kefir Drink is made with 97 per cent organic coconut milk, live vegan kefir cultures including Bifidobacterium, ...

natural peanut butter as an evening snack. Make it 1,500 calories: Omit pistachios at A.M. snack and change P.M. snack to ½ ...

Yes, there are several natural vegan sources of probiotics, including fermented foods like sauerkraut, kimchi, and tempeh. You can also find probiotics in some plant-based yogurts and kefir.

It’s been 30 years since World Vegan Day was celebrated for the first time. The idea came from Louise Wallis, former president of The Vegan Society, who created World Vegan Day to help commemorate the ...

One of its most popular items, the Philly “Cheesesteak” Bowl, uses marinated mushrooms over vegan meat and is topped with cashew cheese. A move away from meat substitutes seems to be a running theme ...

But while following plant-based eating may be better for us and the planet, it can take time and effort to consistently create interesting, nutritionally balanced vegetarian and vegan meals.

Plant-based and filling, ethical and fresh, veggie eats excite the tastebuds and look after our planet. Brisbane/Meanjin’s vegan and vegetarian scene has recently picked up the pace, with an array of ...

Marnie Shure is a writer and editor with over a decade of experience. For the past six years, she has been primarily focused on food publications, covering restaurant reviews, recipes, breaking ...

A fermented milk drink that's richer in probiotics than curd. It contains a wide variety of beneficial bacteria and yeast, making it one of the most potent sources of probiotics. A fermented soybean ...