Some like it hot: we hit the trails in the heat with Ronhill’s Tech Golden Hour Tee, an advanced running top boasting ...

Katie Sullivan has been a certified professional dog trainer for 13 years and currently owns and runs DOGMA Moncton. She’s ...

For example, you could start running just one hour a week, spread out over lots of short runs, and then increase your total ...

The crisp temperatures and colourful landscapes make fall the perfect time to get out for some long weekend adventures, but ...

A trainer documents his journey walking and working out with a weighted vest for two weeks, including the surprising benefits he learned.

They’re also less awkward than wearing a backpack and don’t leave you as unbalanced when you’re working out. What are the ...

Aside from unleashing all my coveted gear secrets, you're in for an extra treat—it's Amazon's Prime Big Deal Days. Each one ...

As trans people have set their sights on political office, many have been met with intimidation efforts bent on turning them ...

ASHE COUNTY, N.C. — A former Colorado resident risked his life to rescue a woman who was nearly swept away by the floodwaters of Hurricane Helene in North Carolina.

Research shows that a little time with a furry friend can be good for your health. And some kids going through a tough time are now seeing that impact in a new way. "This is only his third day of work ...

CLEVELAND — Detroit Tigers reliever Will Vest sported a T-shirt on Friday featuring a line graph with a particularly relevant subject: the Tigers’ playoff odds. The graph started low, crept higher, ...