While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

vitamins (especially B vitamins), and minerals such as calcium, magnesium, and iron. A nutrient-rich superfood, sesame seeds ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

There's one ingredient that could help massively with your migraines - research has shown it to be as effective as ...

Salad dressing has many other uses beyond, well, just salad. Here are some creative ways to use your dressing, whether it's ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

In reality, while cooking can cause the loss of some vitamins and minerals ... you get more of the antioxidant lycopene, which can help protect cells from damage. Also get a greater lycopene ...

Dr Karan Raj has shared a 'mic drop' moment over the popular fruit that has left many people questioning if they have been ...

Destiny Monroe is doing Pilates in her two-piece workout gear. In a new social media post the fitness influencer flaunts her ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...