Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Besides pumpkin pie, I hadn’t had another pumpkin dessert until I was well into adulthood, which is such a shame because of ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

If you check out Google before you gobble, you'll find out the most popular Thanksgiving dishes include green bean casserole, ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Cheese is a tasty snacking option that is guilt-free. It is a good option for ... and fibre from granola. Choose a low-sugar granola to keep the calorie count in check. Servings - 1 serving (½ cup ...

What's more enjoyable than a fresh 5-ingredient vegan mango pudding shaped like a koi fish for a showstopping dessert?

Nilla wafers: The iconic vanilla cookie pulls double duty as both the base for the crumb crust and used whole between the mousse and pudding layers, softening as it chills (a nod to the classic).

Skinny No Bake Chocolate Mousse 2 points I just made skinny no bake chocolate mousse accidentally. 😂😂Oh my Gosh-it’s ...

If you want help putting together an entire feast, or just need some sides, or the perfect dessert, check out these ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

• Pour a cup of water and stir it into a thick paste. • Wrap the bowl with plastic wrap and leave it aside for 30 minutes. It ...