The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories ...

When we think of Diwali sweets, Kaju Katli is the first one to pop into your mind! This thin, smooth sweet made from cashews ...

We all know it: Eating too much sugar isn’t good for our health. It’s bad for the body, skin and brain, and reducing our intake can make a huge difference to our wellbeing. I may know this, but it ...

He also suggests cutting the streusel topping in half to lower the calorie content ... "Swapping the Jell-o for a sugar-free Jell-o will make each serving about 20 grams of carbs lighter ...

You’ll find them in diet sodas, sugar-free candy, syrups, ice cream and more. But although they contain zero calories, they may still have some surprising effects on your blood sugar.

Sugar-Free Jell-O Sugar-Free Royal Jello Heavens no. Jello is primarily ... Soon you'll have a refreshingly retro salad with only 116 calories per serving. It's only got four ingredients that are all ...