The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories ...

When we think of Diwali sweets, Kaju Katli is the first one to pop into your mind! This thin, smooth sweet made from cashews ...

We all know it: Eating too much sugar isn’t good for our health. It’s bad for the body, skin and brain, and reducing our intake can make a huge difference to our wellbeing. I may know this, but it ...