These five ChatGPT prompts will help you escape the overthinking trap and start taking decisive action. Reframe your inner ...

High school student from The Hockaday School in Dallas writes about dealing with OCD and how damaging it is for teenagers to ...

A national television audience watched Zane Gonzalez adjust his socks on the sideline and fix his hair multiple times before putting his helmet on and taking the field to kick the winning field goal ...

We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed ...

According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

He had so many clutch conversions on third and fourth down, moving the chains and keeping drives going just when it looked ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Lowers body temperature: While humans cool off by sweating or turning on the A/C, cats can cool down by licking. In a 2018 ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...